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MENTAL HEALTH – DEPRESSION

Medically, depression is defined as a mental health disorder characterised by persistently depressed mood or loss of interest in activities, causing significant impairment in daily life. Let’s get some facts upright. It isn’t like movies, where you see a girl sitting by the corner of her room and peeping out of the window, with unwashedContinue reading “MENTAL HEALTH – DEPRESSION”

MENTAL HEALTH – ANXIETY

Anxiety medically defined as Intense, excessive and persistent worry and fear about everyday situations. As a person who is suffering out of this and at this point of time where everything seems to be in halt and affecting all our perspectives about life. This probably could give people an insight into what it really feelsContinue reading “MENTAL HEALTH – ANXIETY”

THE HAPPY PLACE!!!

A happy place, sounds very familiar? A place? Or happy? What is it? Let’s understand! A happy place is an emotion, that connects you to that one person you want to spend all your time with. It’s that person’s touch that leaves you with chills running down your spine. That touch that feels like neverContinue reading “THE HAPPY PLACE!!!”

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